Sports massage

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Sports massage carried out by an experienced sports injury specialist at our physiotherapy clinics in Manchester and Altrincham, can be a great way to reduce injury risk by maintaining healthy tissue. As it can help to maintain muscle and fascial mobility, help to increase blood flow to the muscles, and improve joint range of movement. 

Sports massage with us uses a combination of soft tissue techniques on the required body areas, along with some passive and dynamic stretching techniques to mobilise the joints alongside the muscles where appropriate.

When training hard or preparing for a specific event, sports massage can be a great way to maintain training intensity, aid recovery, and reduce the risk of injury due to repetition or fatigue.

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